My name is Seema and over the past 20 years I’ve been a mother of two, now grown, children. Yoga has always inadvertently been part of my life, having practised the art form privately.

Over the past few years I’ve been learning how to help and teach people to start their own yoga journey and learn to examine themselves and their body.

Now certified with Yoga Alliance Professional, I teach both private and group lessons, both in person and online, from the comfort of your own home.

In these classes, starting with the fundamentals, we will go over everything you need to improve your overall wellbeing.

With classes focusing from breath-work and meditation, to asanas and yoga positions and philosophy, and weekly generalised classes, there is something for everyone, from seasoned yogis to someone starting out on their wellness journey.